Karate: Zen Dojo for Kids

Age groups: 5-8 and 9-13
July & August

Join us for an unforgettable 4-day Karate Camp at ZenTora, where children not only train with experienced martial artists but also explore mindfulness, creative expression, and focused play in a nurturing, Zen-inspired environment.
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Each day runs from 9:00 AM – 12:30 PM, blending traditional Shotokan Karate with enriching activities like breathwork, attention training, martial arts-themed games, nature-based art, and reflection time.
A 15-minute snack break allows children to relax, socialize, and practice mindful eating.
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Select your desired week below to see more details or sign up πŸ‘‡.

July 14 - July 17
1
Week 1 Signup
August 4 - August 7
2
Week 2 Signup
August 25 - August 28
3
Week 3 Signup

Yoga:Β Zen Den for Kids

Ages: 5-13
July

‍Yoga & Mindfulness: Our mindfulness practices help children develop focus, balance, and a deeper connection with themselves and the natural world.
‍Yoga Hammock Adventures: Our yoga hammock sessions bring a playful twist to traditional poses, helping kids build strength, flexibility, and confidence.
‍Crafts & Creativity: Our crafts sessions encourage self-expression and the joy of creating something unique.
‍Positive Psychology Games: Through fun and engaging games, kids will explore the power of positivity, learning valuable life skills.Β 
‍Movement & Play: From dance to playful exercises, our movement sessions are all about fun! Kids will discover the joy of movement and the many ways it helps them feel good inside and out.Β 
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Select your desired week below to see more details or sign up πŸ‘‡.

Ages 5-8
July 7 - July 10
1
Week 1 Signup
July 21 - July 24
2
Week 2 Signup
Ages 9-13
July 7 - July 10
1
Week 1 Signup
July 21 - July 24
2
Week 2 Signup